@ByteOnBikes@slrpnk.net to People Twitter@sh.itjust.worksEnglish • 7 months agoStop asking the internet for permission. You're an adult.slrpnk.netimagemessage-square100fedilinkarrow-up11.01Karrow-down125
arrow-up1988arrow-down1imageStop asking the internet for permission. You're an adult.slrpnk.net@ByteOnBikes@slrpnk.net to People Twitter@sh.itjust.worksEnglish • 7 months agomessage-square100fedilink
minus-square@weker01@sh.itjust.workslinkfedilink9•edit-27 months agoBeing distracted or not paying attention to a meal tended to make people eat more at that meal. Paying attention to a meal was linked to eating less later on. For example. There are also mental health benefits iirc.
Why?
Being distracted or not paying attention to a meal tended to make people eat more at that meal. Paying attention to a meal was linked to eating less later on. For example.
There are also mental health benefits iirc.
That makes sense