Track_Shovel to Lemmy Shitpost@lemmy.worldEnglish • 4 months agoResume helpslrpnk.netimagemessage-square37fedilinkarrow-up1585arrow-down19cross-posted to: adhd@lemmy.dbzer0.com
arrow-up1576arrow-down1imageResume helpslrpnk.netTrack_Shovel to Lemmy Shitpost@lemmy.worldEnglish • 4 months agomessage-square37fedilinkcross-posted to: adhd@lemmy.dbzer0.com
minus-square@ByteOnBikes@slrpnk.netlinkfedilink23•4 months agoIn a weird way, this is a good technique called reframing. It’s very common to beat ourselves up.
In a weird way, this is a good technique called reframing.
It’s very common to beat ourselves up.