Hello comrades and welcome to the first improvement megathread of February! 
A new month in front of us to conquer.
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How was your January?
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Do you have any plans for February?
Poster caption: “Youth - to the stadiums!”
Good luck with your goals! 
Hello comrades and welcome to the first improvement megathread of February! A new month in front of us to conquer.
How was your January?
Do you have any plans for February?
Poster caption: “Youth - to the stadiums!”
Good luck with your goals!
Ooh, a less alcohol goal? I just completed dry January myself and carbonated, flavored water really helped me. It had the texture I was looking for in beer.
Best of luck to veganism, between you and me dairy is easier to go without than eggs if you’re looking for a way to start, and after a while you’ll develop lactose intolerance which helps.
congrats on the dry january and thank you for these very helpful suggestions!
i don’t really get alcohol cravings so much as socially my ptsd only relaxes when i’m tipsy and trying to hang out socially while sober i usually stress myself or others out so that’s something i’m trying to address in therapy. especially hanging out with my girlfriend i’m very loving and cuddly when tipsy but i’m a little tetchy and don’t like to be touched and can be snippy when sober. Ugh just thinking about it is stressful.