Hello comrades and welcome to the first improvement megathread of February! 
A new month in front of us to conquer.
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How was your January?
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Do you have any plans for February?
Poster caption: “Youth - to the stadiums!”
Good luck with your goals! 
Hello comrades and welcome to the first improvement megathread of February! A new month in front of us to conquer.
How was your January?
Do you have any plans for February?
Poster caption: “Youth - to the stadiums!”
Good luck with your goals!
Congratulations on dry January!
The “revenge bedtime procrastination” is so common that it even has a wikipedia page lol. It’s a systemic issue since most of our day gets eaten up by wage slavery and chores. Of course I want to stay up all night playing modded Skyrim smh
Regarding the back pain, these core exercises helped me
I found a YouTube link in your comment. Here are links to the same video on alternative frontends that protect your privacy: