What's your going to sleep routine?

Lady Butterfly to

Casual Conversation @lemm.eeEnglish • 26 days ago

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@theblips@lemm.ee
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6•26 days ago
Your TV emits just as much blue light as your phone… It’s literally a screen, you’re not doing screens off
- Lady Butterfly OP
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  1•25 days ago
  Yep for the 40 minutes I’m not, but I find it helps me to avoid it before then

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