• @hera@feddit.uk
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    81 month ago

    Didn’t look after my posture, now my neck is fucked and it causes pain all down my arm and my finger is numb…

    • lettruthout
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      61 month ago

      Have you already tried physical therapy? It’s worked wonders for me!

      • @hera@feddit.uk
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        21 month ago

        I was referred to a physio who gave me an exercise plan to do and then discharged me…