• 𝕾𝖕𝖎𝖈𝖞 𝕿𝖚𝖓𝖆
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    72 days ago

    Thank you! :)

    My doctor even asked what my secret was. I said I cut down on the boredom eating. Now I just boredom “tend to shit around the house.” Seriously, I might clean or cut the lawn wrench on the cars to kill time. It feels good to get moving again.

    • dohpaz42
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      42 days ago

      I’ve lost ~15 lbs myself by cutting out snacking and eating more lean protein like chicken.