VictorQuartermaine to Asklemmy@lemmy.mlEnglish • 8 days agoHas anyone had yoga help for them?message-square14fedilinkarrow-up134arrow-down10file-text
arrow-up134arrow-down1message-squareHas anyone had yoga help for them?VictorQuartermaine to Asklemmy@lemmy.mlEnglish • 8 days agomessage-square14fedilinkfile-text
I tried it a few times only and my joints were really stiff, I cracked my back real good though. 1/10 for nice back crack.
minus-square@rapidviperwiper@lemmy.worldlinkfedilink2•8 days agoI go to classes with my partner occasionally and I always enjoy them. I feel pretty limber afterwards. Hot yoga is where it’s at if you can stand the heat.
I go to classes with my partner occasionally and I always enjoy them. I feel pretty limber afterwards. Hot yoga is where it’s at if you can stand the heat.