VictorQuartermaine to Asklemmy@lemmy.mlEnglish • 8 days agoHas anyone had yoga help for them?message-square14fedilinkarrow-up134arrow-down10file-text
arrow-up134arrow-down1message-squareHas anyone had yoga help for them?VictorQuartermaine to Asklemmy@lemmy.mlEnglish • 8 days agomessage-square14fedilinkfile-text
I tried it a few times only and my joints were really stiff, I cracked my back real good though. 1/10 for nice back crack.
minus-square@Jarix@lemmy.worldlinkfedilink1•8 days agoI think it’s interesting to compare the histories of Pilates vs Yoga
I think it’s interesting to compare the histories of Pilates vs Yoga