• Venator
    link
    fedilink
    199 months ago

    Sometimes a 30 minute nap accidentally turns into a 4 hr nap, which I believe will improve your productivity for the rest of the week 😂

    • z500
      link
      fedilink
      49 months ago

      Happens to me every single time. I stopped taking naps because I wake up all groggy and then it takes an hour to become fully conscious again. It’s just not fun anymore

      • Spaz
        link
        fedilink
        79 months ago

        Short naps are the key. Not long enough for rem to start otherwise you wake up groggy.