Good and Cheap is a free cookbook with a broad collection of recipes that can be made from stuff that’s available when you have a grocery store or something around. It has a bunch of useful tools like an overview of what kitchen equipment to buy, a growing season chart for cheap veggies and a breakdown of cost for each recipe.

The whole thing was written to fit the us food stamp budget and if you get tired of the pdf and want physical copy, the publisher will donate one to a family on food stamps when you buy one for yourself.

The recipes are all pretty generalized and can be applied to lots of different ingredients.