Nah my cast only washes with hot water and small Scraper. If you need soap. We’ll you don’t like actualy don’t. Seasoning? Just cook bacon, dump the grease leave a bit in put it back on the stove for a hot minute or while you put your blt together. Done it’s hunk of metal not much you can do to fuck it up. And if food is sticking to it probably cause you didn’t get the pan hot enough before you put the food in.