The first time i start cycling long-ish distance(35-38km) for errands is in early august. Even though using ebike, my leg is still sore for 2 days or so after the trip.
I just did 43km yesterday, my legs are still fine despite feeling tired yesterday. So that’s an improvement. Am i fitter? Absolutely…not feeling it lol.
The first time i start cycling long-ish distance(35-38km) for errands is in early august. Even though using ebike, my leg is still sore for 2 days or so after the trip.
I just did 43km yesterday, my legs are still fine despite feeling tired yesterday. So that’s an improvement. Am i fitter? Absolutely…not feeling it lol.