Spectre to Vegan@lemmy.ml • 8 months agoHow do you guys endure the hunger pains while losing weight? I was told to eat more protein, but what kind of protein tricks my brain into feeling full longer that has low calories?message-square21fedilinkarrow-up126arrow-down14
arrow-up122arrow-down1message-squareHow do you guys endure the hunger pains while losing weight? I was told to eat more protein, but what kind of protein tricks my brain into feeling full longer that has low calories?Spectre to Vegan@lemmy.ml • 8 months agomessage-square21fedilink
minus-square@iii@mander.xyzlinkfedilinkEnglish-1•edit-28 months agoPsyllium husks in broth. Great stomach filler, and you’ll have amazing stool.
Psyllium husks in broth. Great stomach filler, and you’ll have amazing stool.