Spectre to Vegan@lemmy.ml • 8 months agoHow do you guys endure the hunger pains while losing weight? I was told to eat more protein, but what kind of protein tricks my brain into feeling full longer that has low calories?message-square21fedilinkarrow-up126arrow-down14
arrow-up122arrow-down1message-squareHow do you guys endure the hunger pains while losing weight? I was told to eat more protein, but what kind of protein tricks my brain into feeling full longer that has low calories?Spectre to Vegan@lemmy.ml • 8 months agomessage-square21fedilink
minus-square@SHOW_ME_YOUR_ASSHOLE@lemm.eelinkfedilink2•8 months agoWhen I need a low calorie snack I eat things like pickles, hummus, grape tomatoes, watermelon, pineapple, nuts (though it’s easy to eat too many calories from nuts).
When I need a low calorie snack I eat things like pickles, hummus, grape tomatoes, watermelon, pineapple, nuts (though it’s easy to eat too many calories from nuts).