• @Infomatics90@lemmy.ca
    link
    fedilink
    English
    215 hours ago

    you need to add salt to the boiling water, but if you are trying to cut your sodium intake don’t do this. also please make pasta sauce from scratch. don’t buy pre mixed, just buy plain “passata” and add your own stuff. its a million times better.

    • @zalgotext@sh.itjust.works
      link
      fedilink
      1211 hours ago

      also please make pasta sauce from scratch.

      As someone who frequently makes sauce from scratch, a hunk of ground beef or Italian sausage and a jar of Rao’s will absolutely get the job done on a busy weeknight when I can’t be bothered with chopping up a bunch of veggies. Plain passata and your own stuff is not “a million times better”.

    • @snail_hunter@programming.dev
      link
      fedilink
      1414 hours ago

      I don’t remember the exact numbers (and am not a doctor) but the vast majority of the average person’s daily sodium intake comes from processed foods, not home cooking.

      • Final Remix
        link
        fedilink
        8
        edit-2
        14 hours ago

        Yup. Table salt or spice mixes are usually nothing compared to the frozen food that’s 30% of your daily intake per serving.