How is your day or week going so far? Feel free to use this thread to seek or share self-care ideas, tips for finding a therapist, or links to call/text a hotline. Please note that users are not mental wellness professionals and you should seek professional assistance if possible.
I lost all my passion in coding due to my job(I have been stuck doing the exact same thing for at least 3 months) and became severely depressed, but one weekend I forced myself to do some side project instead of going for another round of games and my mind cleared all of a sudden. I still hate my job, but I don’t hate coding. Well, I never did. It’s probably my job making me weird.
Doesn’t help that I wasn’t touching enough grass for the past previous weeks. I need more dopamine detox and grass touching 🥲