comfortablyglum to Asklemmy@lemmy.ml • 1 year agoWhat tricks do you use to make sure you eat your daily fruits and vegetables?message-square51fedilinkarrow-up164arrow-down15
arrow-up159arrow-down1message-squareWhat tricks do you use to make sure you eat your daily fruits and vegetables?comfortablyglum to Asklemmy@lemmy.ml • 1 year agomessage-square51fedilink
minus-squareNataliePortlandlinkfedilinkEnglish3•1 year agoI do smoothies too! 1 frozen banana (not too big) 1 small handful of frozen berries Some hemp seeds / ground flax seeds Almond milk - unsweetened vanilla Optionally add spinach / kale
minus-square@eagleeyedtiger@lemmy.nzlinkfedilinkEnglish3•1 year agoThat’s a good one. I like to use tropical mix frozen fruit in summer. Usually has pineapple, mango, dragon fruit etc. in it
I do smoothies too! 1 frozen banana (not too big) 1 small handful of frozen berries Some hemp seeds / ground flax seeds Almond milk - unsweetened vanilla
Optionally add spinach / kale
That’s a good one. I like to use tropical mix frozen fruit in summer. Usually has pineapple, mango, dragon fruit etc. in it