The directory below lists the mental health services of psychiatry, clinical psychology, counselling/psychothrapy, and other related services. Each of the different services offer different specialisation and provide help on different issues - seeing the right professional can give you the best help you need.
Please read General Information on Getting Help if you are unsure on what kind of mental health services do you need.
Psychiatry
| LOCATION | FEES | NOTES | |
|---|---|---|---|
| GOVERNMENT HOSPITALS | Varies | RM15/session; Medication cost varies | Referral letter from GP necessary |
| UMMC WALK-IN CLINIC | PJ | RM30 - registration; RM15/session; Medication cost varies | Referral letter from GP necessary; limited no. of new walk-ins per day, go early to secure an appointment |
| PRIVATE HOSPITALS & CLINICS | Varies | Varies | List of hospitals and clinics not comprehensive |
| Dr Wong Specialist Clinic (Psychiatry) | Klang | Varies (RM150-200); Medication cost varies | Referral letter not required; must make appointment beforehand on Whatsapp |
| MENTARI CLINICS | Varies | RM5/session | Appointment required; referral letter not required |
| See below for procedures on getting a referral letter. |
Clinical Psychology & Psychotherapy
| LOCATION | FEES | NOTES | |
|---|---|---|---|
| RELATE THERAPY CENTRE | Online only | RM120 for diagnostic assessment; RM45 - RM150/session | Sessions by professional clinical psychologists or supervised interns. Also offers counselling services |
| MALAYSIAN MENTAL HEALTH ASSOCIATION (MMHA) | PJ | Info unavailable | Also offers counselling services |
| MENTEM PSYCHOLOGICAL SERVICES | Subang/Online | RM300/hour (Senior clinical psychologists); RM250/hour (Clinical psychologists); RM80/hour (Trainee) | Offers ADHD and OCD assessments for RM500-RM2000 |
| MY PSYCHOLOGY | KL/Online | RM250 (first session); RM200/subsequent session | Private service. 10% discount for OKU card holders |
| ReKindle THERAPY | KL/Online | Info unavailable | Private service. Also offers counselling services |
| THRIVE WELL | KL | Varies, info available on website | Formerly known as SOLS Health. Community service. Also offers counselling services |
| CARA CARA | PJ/Online | From RM50/session | Also offers counselling services. Assessment for various psychological disorders. |
| ALOE MIND | PJ/Online | From RM50/session | Also offers counselling services. ADHD assessment available. |
| KLINIK PSIKOLOGI KESIHATAN UKM | KL (UKM KL Campus) | RM30 first time, RM5/subsequent session | Special rate for OKU Card Holder |
Counselling
| LOCATION | FEES | NOTES | |
|---|---|---|---|
| MALAYSIAN MENTAL HEALTH ASSOC. (MMHA) | PJ | Info unavailable | |
| AGAPE COUNSELLING CENTRE | KL; Ipoh, Penang, Malacca, JB, KK | Varies (fixed or donation based depending on service) | Community/private service |
| RELATE THERAPY CENTRE | Online only | RM45/session (supervised interns); RM150/session (in-house registered counsellors) | Private service |
| HumanKind COMMUNITY COUNSELLING | PJ | RM50/session (individual counselling); RM80/session (couples counselling) | Community service. Sessions conducted by supervised Master’s level interns |
| MENTAL ILLNESS AWARENESS & SUPPORT ASSOC. (MIASA) | PJ | RM200/session. Free for B40 Group | Appointment required; Member price available |
| SELANGOR MENTAL HEALTH ASSOC. (SMHA) | PJ/Online | RM10 (B40)/RM30 (M40) | Subsidised community counselling service |
| TELOS MENTAL WELLNESS | Subang Jaya/Online | RM85/session (Screening); RM140/session (Counselling) | In-person or online services available. Sessions by registered counsellors |
| ReKindle THERAPY | KL/Online | Info unavailable | Private service. Notable for family & marriage therapy, other services available |
| FOCUS ON THE FAMILY | PJ | Free, donation accepted | Community service |
| CARPE DIEM | Penang | Info unavailable | Private service. Sessions by registered counsellors and qualified psychologists |
| SOUTHERN UNIVERSITY COLLEGE COUNSELLING SERVICES | JB | Info unavailable | Counselling services open to public |
| MONASH UNIVERSITY TRAINEE COUNSELLORS | Subang Jaya | Free | NEW CLIENT INTAKES RESUMED (AUG23). Sessions by professionally supervised Master’s level trainee counsellors |
| MENTAL HEALTH ASSOC. SARAWAK | Sarawak (Kuching)/Online | Free, donation accepted | Community service |
| CARA CARA | PJ/Online | From RM50/session | |
| ALOE MIND | PJ/Online | From RM50/session |
Others/Paraprofessional Services
| NUMBER | SERVICE | HOURS | NOTES | |
|---|---|---|---|---|
| TALIAN HEAL HOTLINE | 15555 (Call) | Hotline for anyone who is stressed, experiencing prolonged sadness, anxiety, depression, or is having negative thoughts about life | Daily including PH 8am-12am | Call is free on most telcos |
| BEFRIENDERS HOTLINE | 03 - 7956 8145 | Suicide helpline | 24 Hours | Call is free on most telcos |
| TALIAN KASIH | 15999 (Call); 019 - 26 15999 (WhatsApp) | Government operated MH support line | 24 Hours | Call is free on most telcos |
| WOMEN’S AID ORGANISATION (WAO) | 03 - 3000 8858 (Call); 018 - 988 8058 (WhatsApp) | Provides support, advice, and shelter for women, and children experiencing domestic violence | 8am-5pm | Call is free on most telcos |
| BUDDY BEAR CHILDLINE | 1800 - 18 - BEAR (2327); FB message | Children and teens mental support hotline | 12pm - 12am |
Professionals on monyet.cc
- @rom1215_: Licensed counsellor.
The list will be updated from time to time.
You may also check out these posts for list of mental health services:
Information may be outdated. Not all services are verified.
Online Resources
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DASS - Depression and Anxiety Stress Scale: A widely-used self-report screening test for specific mental conditions of depression, anxiety, and stress. Not a diagnostic assessment. BM version also available from the link provided.
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5-Minute Breathing Exercise: Follow the video for simple, immediate emotional relaxation.
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